Youth & Teen Athletics Training
Our Youth Athletics Program is designed to help young athletes build strength, agility, coordination, and confidence in a fun, supportive environment. We offer separate classes for middle school and high school students, so each group gets age-appropriate training that supports their development.
Class Schedule:
Middle School (Ages 11–14):
Wednesdays & Fridays | 4:00–5:00 PMHigh School: CANCELED FOR SUMMER
Tuesdays | 4:00–5:00 PM
Whether your child is already active in sports or looking to move more and build foundational strength, these classes focus on smart movement, injury prevention, and long-term athletic development.
All levels welcome!
Drop-in rate: $20 | 10-class pack: $185