This program is built for any Barn member who wants to approach the Annadel 10K with structure, confidence, and community — whether your goal is to finish strong, set a PR, or simply feel prepared on race day.
The build is designed specifically around the demands of the Annadel course: sustained climbing on the first half and sustained downhill on the return. It layers on top of your normal Barn training without replacing it.
Each week includes:
Structured programming built around Sunday Run Club with BJ
A second weekly run to complete on your own schedule
Short “Runner Armor” sessions focused on hip, knee, calf, and ankle durability
TrueCoach access for weekly programming and accountability
Remote coaching and guidance from Urban
We will also meet for two key trail sessions:
March 22 at Annadel (course preview)
March 29 at Jenner Headlands
Run Club will always remain free and open to everyone. This program simply provides added structure, progression, coaching, and race-specific preparation for those who want it. The cost is $75 for 6-weeks and proceeds will go to supporting Run Club.
Our goal is to build a strong group heading into April 18 — athletes who show up ready to climb well, descend confidently, and support one another on race day.
Spots are limited to keep the group intentional and coached well.
Interested? Email: urban@thebarnfitnesscollective.com