Pricing and Programming
M · W · F is strength focused. T · TH · Sat is strength + conditioning. All levels welcome — every movement is scalable.
Book Your First Class →Find your fit.
Flexible options for wherever you are in your fitness journey. No long-term contracts required on drop-in or class packs.
- 10 classes, use anytime
- Any class type
- Expires in 6 months
- 8 classes per month
- All class types included
- App access & booking
- Cancel anytime
- Unlimited classes
- All class types included
- App access & booking
- Priority booking
- Cancel anytime
The lineup.
Body Armor
A blend of strength training, bodybuilding, & mobility work to build muscle, strong bones, and bulletproof joints.
Build + Blast
Compound lifts to build functional strength, followed by high intensity interval work to improve your aerobic capacity.
Build + Endurance
Compound lifts to build functional strength, followed by longer sustained effort conditioning.
Pump Party
Strength and muscle-building with lower skill yet highly effective movements. Come chase the pump!
Hybrid Hustle
A little bit of everything and always a good sweat. Strength, conditioning, partner workouts, chippers, AMRAPs, EMOMs — you name it, we got it!
Buttery Bod
Come stretch, roll, and open up tight joints and soft tissue in this mobility focused class.
Yumana Body Rolling
Uses specially sized balls to apply targeted pressure along muscles, fascia, and joints to improve alignment, increase range of motion, and release tightness that can build up from heavy training.
More ways to train.
Group Classes
We offer the same workout throughout the day. All levels welcome — our coaches are well equipped to help you modify the workout to fit your needs. Classes capped at 15.
Book a Class →Legends Program (55+)
Designed for those 55 and older who are either new to exercise or managing physical limitations due to past injuries or chronic conditions. Our goal is to improve strength, flexibility, balance, and overall mobility in a safe and supportive space.
Learn More →Personal Training
We offer personal training if you're looking to build confidence and skillset before joining group class — or want a fully individualized program. Contact us to inquire.
Inquire →