Our Programming & Pricing
M · W · F is strength focused. T · TH · Sat is strength + conditioning. All levels welcome — every movement is scalable.
Book Your First Class →The lineup.
Body Armor
A blend of strength training, bodybuilding, & mobility work to build muscle, strong bones, and bulletproof joints.
Build + Blast
Compound lifts to build functional strength, followed by high intensity interval work to improve your aerobic capacity.
Build + Endurance
Compound lifts to build functional strength, followed by longer sustained effort conditioning.
Pump Party
Strength and muscle-building with lower skill yet highly effective movements. Come chase the pump!
Hybrid Hustle
A little bit of everything and always a good sweat. Strength, conditioning, partner workouts, chippers, AMRAPs, EMOMs — you name it, we got it!
More ways to train.
Group Classes
We offer the same workout throughout the day. All levels welcome — our coaches are well equipped to help you modify the workout to fit your needs. Classes capped at 15.
Book a Class →Legends Program (55+)
For those 55 and over who are excited to get strong while improving mobility, flexibility, stability, and balance. Lower intensity than regular group classes with full coaching.
Learn More →Personal Training
We offer personal training if you're looking to build confidence and skillset before joining group class — or want a fully individualized program. Contact us to inquire.
Inquire →Find your fit.
Flexible options for wherever you are in your fitness journey. No long-term contracts required on drop-in or class packs.
- 10 classes, use anytime
- Any class type
- Expires in 6 months
- 8 classes per month
- All class types included
- App access & booking
- Cancel anytime
- Unlimited classes
- All class types included
- App access & booking
- Priority booking
- Cancel anytime