The Heat
Sauna
Warm up, loosen tight muscles, and unwind. A quiet place to sit and sweat after training — or any time you need it.
New at The Barn
The Recovery Room
A sauna and cold plunge, right here at The Barn. Warm up, cool down, rinse off. Towels and two private showers included — book a time and show up.
What It Is
Sauna & cold plunge.
We added a sauna and a cold plunge at The Barn. Go back and forth between the two — the heat loosens you up, the cold wakes you up — and you leave feeling better than you came in. Fresh towels and two private showers are part of it. Come after a workout, or just for the plunge.
The Cold
Cold Plunge
Cold water, ready when you are. A minute or two in the plunge to wake up, take the edge off sore muscles, and feel sharp again.
Included
Towel Service
Fresh towels every visit. Leave yours at home — we've got you covered.
Two of Them
Private Showers
Two private showers, so you can rinse off and head straight to whatever's next.
Step Inside
Take a look.
How It Works
How it goes.
01
Warm up
Start in the sauna and give the heat a few minutes to do its thing.
02
Plunge
Into the cold plunge. Breathe, and give it a minute or two.
03
Repeat
Go back and forth between hot and cold a few times.
04
Rinse off
Grab a towel, use one of the private showers, and you're done.
Reserve Your Time
Book the Recovery Room.
Book a time before you come by. The easiest way is right in our app — pick a slot, and you'll get a reminder. Prefer a browser? You can book online too.
Recovery Room Rates
$15
Single drop-in
One visit — sauna, plunge & showers.
$80
10-visit pack
Ten sessions. Just $8 a visit.